Classes
FREE monthly 30 min. DER class on Zoom.
Join me every second Saturday of the month at 9:30 am EST for the Daily Energy Routine, created by energy medicine pioneer Donna Eden (shown in the four pictures left). While the routine normally doesn’t take longer than 5 to 10 minutes, I will explain what the exercises do, you will have the chance to ask me questions after, or - if time permits - learn each month a bonus exercise to support your health and vitality. Request your Zoom link by clicking the button:
Join me every second Saturday of the month at 9:30 am EST for the Daily Energy Routine, by energy medicine pioneer Donna Eden (shown in the four pictures left). While the routine normally doesn’t take longer than 5 to 10 minutes, I will explain what the exercises do, you will have the chance to ask me questions after, or - if time permits - learn each month a bonus exercise to support your health and vitality. Request your Zoom link by clicking the button:
Dealing with Anxiety
60 min. class (on Zoom).
Wednesday, August 21, 2024
Time: 5 to 6pm EST
(class will be recorded)
Cost: $20
Everyone who is dealing with anxiety knows that it is a complex and life altering condition. Fortunately, especially after Covid, the need for support for people facing anxiety has been recognized by society and more resources have become available. The hormonal and chemical aspects of anxiety can be measured and treated medically. Unfortunately, medications, however effective, do have side-effects.
This class is intended to introduce energy medicine as a strategy and complimentary treatment to bring the body and mind back into balance - slowly and over time.
This is an interactive class, with a short Q & A at the end. I acknowledge the bravery it takes to join me live, but if you can make it, I encourage you to do so.
The class will be recorded and a link will be sent within 24 hours.
